Women's ADHD Coaching and Community

Our coaches have lived experience of ADHD or professional expertise in supporting neurodivergent women - often both. This means we truly understand what it feels like to juggle a busy mind, constant ideas, and the occasional overwhelm. We’re here to meet you where you are, without judgement, and help you find strategies that actually fit your life.

The Mind Studio Future Founders is a 10-week ADHD-friendly business startup programme for women (diagnosed or undiagnosed) who are ready to bring their ideas to life. We keep it simple, structured, and supportive - because starting a business shouldn’t feel overwhelming.

Running your own business can feel lonely. Your brain is full of ideas, questions, and what-ifs… but no one to really talk it through with. That’s where the Soundboard Sessions come in. These sessions are designed for Founders who want clarity, focus, and honest support. It’s not coaching or therapy. It’s a space to untangle ideas, find direction, and be heard by someone who truly gets it. You’ll leave each session lighter, clearer, and more confident about your next steps.