Free Consultation

This free 15-minute consultation is a relaxed, no-pressure chat to help you explore whether ADHD coaching could be right for you.

We’ll talk about:

  • What’s been feeling challenging or overwhelming lately

  • What you’d like to change or feel more in control of

  • How ADHD coaching works - and what it could look like for you

There’s no need to prepare anything, just bring yourself. You don’t need a formal diagnosis to book - we support women with both diagnosed and undiagnosed ADHD.