Things You Might Be Wondering

No diagnosis is needed. Many of our clients are self-identified or late-diagnosed. If you relate to ADHD traits and want support to work with your brain instead of against it, we’re here for you.

ADHD coaching is a practical, supportive partnership designed to help you build strategies that work with your brain. We focus on things like organisation, time management, goal setting, and creating routines — helping you manage the day-to-day challenges of ADHD while playing to your strengths.

You’ll get personalised support tailored to your goals. We’ll work on building routines, managing overwhelm, setting achievable goals, and developing strategies that suit your unique way of thinking. Sessions are structured but flexible, designed to keep you moving forward without adding extra pressure.

We support female business owners and professionals. Whether you have a formal ADHD diagnosis or simply resonate with the challenges ADHD can bring. If you’re looking for real strategies, accountability, and a community that gets it, you’re in the right place.

Our community membership includes monthly expert-led webinars, practical resources, and a supportive online community where you can connect with other women navigating business and life with ADHD.

Coaching slots open in August! You can join the waitlist now to be first in line when bookings open. Just click the waitlist link on our homepage or contact page.

Yes! Our digital resources , like planners, guides, and templates, are available for anyone to purchase and use, whether or not you’re in coaching or the membership.

Yes! While we’re starting with ADHD coaching and community support, The Mind Studio Collective will expand into broader female wellbeing offerings, collaborating with experts across mental health, career growth, and personal development.